12-U Bullpen Sessions Part 1: Playing Catch

A solid bullpen session doesn’t begin with a pitcher merely getting on the rubber and throwing fastballs to the catcher. Instead, it starts with a simple game of catch—one that helps the pitcher build timing, get the feeling of keeping the weight back and, as YSPN360’s pitching coach Jim Brower shows us in this first part of his 12-U Bullpen Series, helps prep the young hurlers for their best ‘pens yet!