Balance for a pitcher starts with a proper leg kick. And although there are several techniques and styles of leg kicks—as Coach Jim Brower shows in this third installment of the 12-U Bullpen Series—there is one way that works best for the young hurlers out there. A simplified move that they will be able to continue developing as they get older, stronger.
Copy and paste this URL into your WordPress site to embed
Copy and paste this code into your site to embed