- Member Content
Thank you for Visiting YSPN360!Access to our instructional content is reserved for our registered members. Becoming a YSPN360.com member is fast, easy and FREE! Your membership will give you unlimited access to our instructional content. No credit card needed, No gimmicks. Register today!
- This drill helps the pitcher focus on a proper rhythm: slow to fast.
- The arm motion should start off slowly then ACCELERATE through the end of the delivery—outward and toward the plate.
- Repeating this will give the pitcher rhythmic muscle memory and avoid rushing/being too quick with their delivery.