Corrections – Out of the Box – Fast Arms: Right-Handed Hitters

   Main Takeaways:

  • Repetition with baserunning techniques is the best way to develop muscle memory to help improve.

  • Focus on the Arm Swing Cycle: If any element isn’t done correctly, take the time to break it down and have the runner redo it.

  • Use cones to help highlight each phase of the cycle—while also helping the runner stay in a straight line toward the target.

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