Hitting with the Legs Part 1: The Load

Main Takeaways:

• Emphasize load and toe touch before you swing.
• Feel your hands going back as your front foot plants—ready to hit.
• Identify your distance from the tee because you will start on one leg.
• Start with the hands on your elevated, bent front knee, then stride and separate.
• Once you have landed, distribute the weight on the legs—60% back leg, 40% front leg.
• The weight should be on the inside part of the balls of your feet.