- Member Content
Thank you for Visiting YSPN360!Access to our instructional content is reserved for our registered members. Becoming a YSPN360.com member is fast, easy and FREE! Your membership will give you unlimited access to our instructional content. No credit card needed, No gimmicks. Register today!
- Using the Bosu Ball will help develop power, explosiveness, and balance during the pitcher’s delivery.
- Feel the drive: The Bosu Ball exaggerates the “feeling” of driving out and exploding toward the plate.
- Focus on balance, first: Make sure the pitcher has got their body under control before exploding out into the “K” position.
- Remember the Powerline: Make sure pivot foot/toe is pointing straight toward the catcher to stay directional, building momentum forward (not sideways).