The SportsCenter Rule

August 1, 2018 7:15 am Published by

The pitch location doesn't always determine precisely to hit the ball In fact, as Coach Mike Bard shows with the SportsCenter Rule, the location sometimes requires the hi ...View

Catchers Walk Up Drill

August 1, 2018 6:53 am Published by

Working on receiving the pitch—focusing on the glove timing and framing—while also conditioning the legs and core, Coach Kristyn Sandberg demonstrates why the Catcher ...View

Trifecta Part 2

July 25, 2018 8:57 pm Published by

In Trifecta Part 2, Coach Mike Bard takes a look at the three contact areas—before, during, and after—which are crucial for a hitter who wants to generate whip and po ...View

Trifecta Part 1

July 13, 2018 8:46 pm Published by

As only Mike Bard can, the YSPN360 hitting guru takes an advanced look at (and breaks down) the correct lead-arm angles during the swing in this Trifecta series, beginnin ...View

Separation Part 1

July 13, 2018 8:40 pm Published by

YSPN360's hitting guru, Mike Bard, takes a look at the importance of proper separation in the hitter's swing In the first video, Coach Bard breaks down Separation 1—fro ...View

Separation Part 2

July 13, 2018 8:36 pm Published by

In the second part of Mike Bard's Separation series, he looks at the separation between the hitter's front shoulder and front hip, which helps build power in the swing (t ...View