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Energy Transfer

October 13, 2017 12:25 am Published by

Tripp MacKay breaks down the proper way to maximize the momentum in your swing – by properly transferring your energy!...View

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Pitching – Arm Whip

September 21, 2017 12:23 am Published by

Mike White, always innovative, has a simple -- and totally harmless -- drill to keep your pitchers' arm circles where they need to be...View