Lonni Alameda – Fundamental Footwork Part 2 – Faster Pace
February 28, 2017 3:28 amThis drill uses a ball bucket Players learn footwork as the ball is thrown towards the bucket and they move around it ...View
Lonni Alameda – Infield Fundamentals 2 Catching with Glove
February 27, 2017 3:44 amPractice catching the ball above and below the waist Transfer to the throwing hand and toss back to the coach or teammate Smooth and fluid ...View
Lonni Alameda – Infield Play – Flips and Feeds – Bare Hand Flips
February 27, 2017 3:00 amGood teammate communication is important in this drill The fielder stays low and follows the short bare-handed flip to the player at the base ...View
Mike White – Pitching – Correcting Pivot/Drive Foot
February 27, 2017 2:37 amGreat drill for pitching balance and control Use a softball outside your drive foot and make a pitching motion without moving the ball ...View
Mike White: Timing – Rotating to the Top
February 26, 2017 11:18 pmSimple 1,2,3 drill for pitching fundamentals Square your shoulders, rotate the ball to the top and stop then finish off the downward and forward motion ...View
Mike White – Pitching – Weight Shift Front to back
February 26, 2017 11:13 pmFundamental for pitching speed and accuracy is to create momentum with the body by shifting the weight , rocking, backwards before the final movement of the arm and follo ...View
Mike White – Pitching Motion Weight Shift Variations
February 26, 2017 11:07 pmCoach White shows 3 variations of weight shit to start loading up the weight in hips and legs to create momentum Find the style that works for you ...View
Kelly Ford – Outfield – Catching Fly Balls Ready to Throw
February 26, 2017 10:24 pmUsing a tennis ball or "Lite Flite" ball at first helps players gain better feel and focus Teaching players to "call" the catch avoids collisions ...View
Kelly Ford – Outfield – Catching Fly Balls
February 26, 2017 10:21 pmPractice drills using tennis balls Get in the habit of calling it, getting under the ball and squeezing it Drill for dropping back show a quick drop step and a direct pa ...View
Kelly Ford – Fast Slow Fast Tempo Drill – Part 3 with batted balls
February 26, 2017 10:14 pmFor outfield ground ball practice get to the ball fast Taking care to secure the catch and then speeding up again with the throw back to the infield Fast, Slow,Fast ...View
Kelly Ford – Outfield – Fast Slow Fast – Part Two with Glove
February 26, 2017 7:36 pmGet some momentum on outfield fly balls Spot where the ball will come down and take a few steps back to explode through the catch and throw to the infield ...View
Outfield Drills Softball – Fast, Slow, Fast – Ground Ball Fielding with Kelly Ford
February 26, 2017 7:24 pmUsing a tennis ball and bare hands for practice fielding ground balls in the outfield and throwing back to the infield This will improve eye-hand coordination and quickne ...View
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